The Valkyrie Method Podcast - Episode 15 - Time to stop making excuses especially with the age thing!

from The Valkyrie Method Podcast - The insights into life, health and nutrition · host Hannah Cole

It's time for me to make myself accountable, and talk about my reluctance.Honestly just want to say fuck all the misinformation out there and keep it simple, and consistent and lets see how we go.

Episode metadata supplied by the publisher feed · Published Mar 15, 2026

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The Valkyrie Method Podcast - Episode 15 - Time to stop making excuses especially with the age thing!

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