The Valkyrie Method Podcast - Episode 17 - My menopause and fatness journey - more social media BS

from The Valkyrie Method Podcast - The insights into life, health and nutrition · host Hannah Cole

Bit of a delayed episode as had a poorly pup so lots of driving and worrying.Continuing on my fat loss diary at the end of the second week.Thought I'd give an insight into my HRT journey as well, as couldn't remember what I said before and also an overlook of the week of my instagram posts and more BS.

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This episode is 21 minutes long.

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This episode was published on March 30, 2026.

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