The Valkyrie Method Podcast - Episode 18 - Strategies to deal with Weekends, fatness diaries continue and Relaunch of the Valkyrie Method

Another slightly chaotic episode with some interesting editing from me as I got rudely interrupted midflow.Talking about how to survive the Easter weekend, but ultimately any weekend which will be indulgent.Continuing to talk about the fat loss diaries and the wins and struggles.More tips and guidelines from Instagram and excitedly launching another intake of the Valkyrie Method to get you started on your fat loss/feeling better journey as summer is looming.Always reach out to @Hannah_valkyriept