The Valley of Sh*t: Why Healing Hurts Before It Heals

What if the worst part of your breakup is actually the beginning of your transformation? In this episode, Sarah sits down with mental wealth coach Genevieve Pool to talk about the messy, painful "Valley of Sh*t" that every healing journey requires—and why trying to avoid it only keeps you stuck. Together they explore shame, friendship breakups, therapy, accountability, and the surprising ways heartbreak forces us to become the people we were always meant to be. If you're in the middle of heartbreak, this conversation will remind you that your pain isn't proof you're broken—it's proof you're growing. Follow Gen here on instagram: https://www.instagram.com/withgenevieve?igsh=MTB3eDBkNGZmMGJqMg==