The Value in Being Alone on Purpose (Whether Single or in a Relationship)

"I just wanted to get really comfortable being alone without searching for someone or something outside of myself to fill a void"   Today's episode I am  touching on a topic that I get a lot of questions from my relationship coaching clients about, and those are: "How long should I stay single?" "When is it ok to start dating again?" "Do I need to stay single for a certain period of time before getting involved with someone again?"   These are all very normal and valid questions especially after you've gone through a break up.   So today we're talking about; -2 different times in my life when I purposely chose to remain completely alone and single -How you can cultivate the power being comfortable alone -Lessons that can be learned by consciously choosing to stay single and embrace it. -And so much more   Are you ready? Let's dive in!   Work with Me Interested in working with me? I've opened up new spaces for 1:1 clients! Book a one-time breakthrough session, or we can work together for a longer period if you're looking for additional support. Let's chat.   FOR FULL EPISODE SHOW NOTES & TRANSCRIPT FOR EPISODE 263, CLICK HERE.   References from today's episode: Episode #120, Listening to Intuition & Gut Instinct Episode #148: Alone and Lonely Are Not Synonymous Episode #250: 4 Signs You're Progressing in Life Even if it Doesn't Feel Like It Episode #249: Developing the Capacity for Unconditional Love Episode #248: Grief, Love & Why One Cannot Exist Without the Other Episode #117: The 9 Year Affair: Lessons in Infidelity Episode #133: Stepping Out of The Chaos of Your Life & Allowing Ease with Emma Tait Episode #139: The Transformative Power Of Breathwork Episode #203: Insecurities, Redefining Masculinity & Overcoming Pornography Addiction with Kieran Hedley Episode #194: Living an Energetically Balanced Life with Alea Love of Spiritual Shit Podcast Episode #239: Communication is the Lubrication for Relationships with Renelle Nelson Episode #136: Communication, Betrayal, Infidelity & Self Esteem with Renelle Nelson Questions?  Comments? Want to connect and chat about this episode? You can email me at [email protected], or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching.  I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!.  It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously.  See you on the 'gram! If Instagram and Facebook aren't your jam, send me a good old fashioned email!  [email protected]   BRAND NEW EPISODES EVERY TUESDAY & THURSDAY Find Emily Online: Emily Gough Coaching Room to Grow Podcast