The Value of Community episode artwork

EPISODE · Mar 17, 2022 · 30 MIN

The Value of Community

from Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety · host Meryl Arnett, Meditation Teacher & Trainer

One of my intentions for 2022 is to truly pay attention to and foster community both in my work and my personal life. This is a value I hold so dear, and I’ve felt the impact of the last 2.5 years as it has asked us all to reimagine community connection.I’ve recently introduced a monthly community discussion class in my live Monday night meditation class as one way to foster this sense of connection, and I thought, even though you won’t get to hear the actual community chatter in this episode {I’ve kept that private to maintain safe, sacred space within my live class}, it is valuable to hear my thoughts on why community matters so much to us as meditators.You’ll hear some short thoughts from me, and we will share in a 20-minute guided meditation as usual. Please know, if you are searching for your own meditation community - you are, of course, welcome to join my live classes if the timing works for you, but you could also join my free meditation community here: https://meditate-with-meryl.mn.co/If you join, please feel encouraged to post! Share your questions, ideas, wins, and wonderings! Discussion is how online community begins to build, and I would love to hear from you.If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.Donate here: https://www.merylarnett.com/support-the-mindful-minuteJoin my FREE meditation community here: https://meditate-with-meryl.mn.co/Special thanks to today’s sponsor: Baronfig - Baronfig’s line of “Tools for Thinkers” includes guided journals, notebooks, writing instruments, bags, accessories, and so much more. As an avid journaler, I use and love their guided meditation journal, dream journal and their basic Confidant notebooks! Get one for yourself at baronfig.comLearn more about my:*Elemental Awakening: Begins March 20, 2022*Roots: nature-based meditation app*Live, virtual meditation classes with me*Upcoming eventsAll by visiting merylarnett.com.#meditatewithmeryl

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The Value of Community

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How long is this episode of Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety?

This episode is 30 minutes long.

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This episode was published on March 17, 2022.

What is this episode about?

One of my intentions for 2022 is to truly pay attention to and foster community both in my work and my personal life. This is a value I hold so dear, and I’ve felt the impact of the last 2.5 years as it has asked us all to reimagine community...

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