EPISODE · Nov 22, 2020 · 15 MIN
The Value of Friendship in Eating Disorder Recovery
from The Eating Disorder Therapist · host HARRIET FREW
Having an eating disorder can be a huge barrier to forming meaningful friendships. Isolation, anxiety, shame, secrecy and rigid routines can all get in the way. However, friendship can be such a motivator and a source of huge encouragement and joy, in supporting recovery. If you’re feeling lonely and isolated right now, I share my 6 tips to finding friendship and feeling more connected.
What this episode covers
Having an eating disorder can be a huge barrier to forming meaningful friendships. Isolation, anxiety, shame, secrecy and rigid routines can all get in the way. However, friendship can be such a motivator and a source of huge encouragement and joy, in supporting recovery. If you’re feeling lonely and isolated right now, I share my 6 tips to finding friendship and feeling more connected.
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The Value of Friendship in Eating Disorder Recovery
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