"The value of Meditation in One's Journey" with guest Walkyria Whitlock

Walkyria Whitlock was born in Magic Valley, Idaho, and graduated from Filer High School. At the age of 20, she left the United States for the first time to live in Fiji. She has since lived in and traveled to over 29 different countries, and just completed her first poetry book, 'i LOVE what i've forgotten'. It is a celebration of life in all of its entirety. Her personal mission is to bring more joy to the world as a practice of gratitude. As a meditation teacher certified in Yoga Nidra with her 200hr YTT, Walkyria has served as a yoga instructor/stewardess on world traveling yachts over the past 7 years. She has learned many habits and ways of thinking from the world's 1% and believes she can help others achieve peace of mind and healing through meditation. Amidst launching her first book, she is launching an application to help people connect with events and has also started a non-profit organization to help students ages 12-18, learn how to meditate with virtual reality. She believes peace in the world will be achieved first when we reach peace within, and meditation helps us to do so. She truly believes anything is possible, especially world peace. www.walkyriawhitlock.com