The Value of NOT having Alzheimer's

Send us Fan MailLindsey Byrne helps people to prevent Alzheimer’s or improve brain health and memory even with an Alzheimer's diagnosis. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach.  She helps:·         people whose parents lived with dementia who’d like to work on prevention·         anyone noticing any amount of change in memory, processing, or just noticing some brain fog (maybe through menopause or long covid) who’d like to sharpen up and stay sharp and productive for their whole lives.·         Those who believe food is medicine, are determined to improve their brain health (and health in general) through natural approaches and lifestyle adjustments, who have the grit and determination to work at it but just need some support to find the best approach for them and to make it stick.Contact details: My website:www.thecognitivehealthcoach.co.ukmy facebook page:https://www.facebook.com/TheCognitiveHealthCoachmy free to join facebook group:www.facebook.com/groups/hopeinalzheimersuk/my linked in pagehttps://www.linkedin.com/in/lindsey-byrne-the-cognitive-health-coach/my youtube channelhttps://www.youtube.com/@thecognitivehealthcoachand people can email me for a free brain health guide here: [email protected] details can be found on www.gemwellnesswarrior.com.auThis podcast allows listeners an exclusive discount on supplements from Unicity, helping to control insulin resistance, gut health, mental health, weight control and type 2 Diabetes,  by applying the following link: https://ufeelgreat.com/gbr/en/c/MartinGillespieSupport the showMetabolic Wellbeing Without the BS is more than a podcast—it’s a growing global movement. Launched in March 2024, the show has already surpassed 80 episodes and reached listeners in over 100 countries and 1,100 locations, sparking meaningful conversations about why metabolic health truly matters.Each episode brings together incredible guests, thought leaders, and everyday storytellers from around the world, blending real-life experiences with science-backed insights. Featuring voices like Rob Lufkin, Dr. Malcolm Kendrick, Dominic D’Agostino, Dr Sarah Myhill, and Professor Thomas Seyfried, the podcast continues to challenge outdated health narratives and empower listeners to take control of their wellbeing.From insulin resistance and gut health to mental clarity and sustainable weight management, this is a space for learning, questioning, and evolving—together.🌍 Join the movement. Learn, listen, subscribe, and take action—because your health starts with YOU.Sponsored by Unicity