The Values Test: When Discomfort Means You're Doing It Right

You fell in church. You rolled on the floor. You put yourself in that uncomfortable situation because... your values demanded it. This episode flips the script on awkwardness: those cringey moments aren't failures—they're proof you're living aligned with what actually matters. Meredith and Wendolyn explore the connection between discomfort and authenticity, why "being uncomfortable" doesn't mean you did something wrong, and how checking your values can free you from years of shame.