The Vanguard of Veteran Wellness and First Responder Recovery, Interview with Sonya McVay

Join forces with me, Dana Jones, as we uncover the heartfelt mission of Sonya McVay on the latest episode of The Pain Free Athlete Podcast.  Sonya is the founder of The Six Foundation where she  provides First Responders, Police Officers, Firefighters and Veterans with a safe place to work out. This facility offers Post traumatic fitness and rehabilitation. As we discuss her mission, Sonya's empathy and expertise shine through her captivating journey. She opens up about her unique rehabilitation approach, grounded in nearly two decades of honing her craft in sports rehabilitation and training, and her specialization in spine pathologies. Her story is a testament to the power of genuine care over mere certifications and serves as a beacon of hope and healing, inspired by the best practices of professional sports rehab programs.How to contact Sonya or learn more about The Six Foundation:https://www.thesixfoundation.com/Podcast Disclaimer:The Pain-Free Podcast is presented solely for general information, education, and entertainment purposes. Any information presented in this podcast is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified professional diagnosis. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. As always, users should not disregard or delay obtaining medical advice for any medical or mental health condition that they may have and should seek the assistance of their healthcare professionals for any such conditions.