The Vegan starter kit
from Melanin Vegan Hosted by Jeanna Gaines
Welcome back!!! Today I will be discussing the 7 essential nutrients you need for your body; Water, Vitamins, Proteins, Minerals, Fiber, Fats, and Carbohydrates. I have great plant based alternative options. I give tips and tricks about veganism to make your journey easier. I would love everyone to try key lime water, you gain so many benefits for it. ( when I was referring to a crocodile's bite force I said 3,070PSI and it's actually 3,700PSI!!!)
Embed this episode
No transcript yet.