THE VERSATILITY OF YOGA with Sara Kooperman, JD, Siri Chilazi, MBA, MA, Gail Bannister-Munn & Kimberly Spreen-Glick

from SCW Fitness Webinars · host SCW Fitness Education

Yoga has long been associated with just improving flexibility and has been stereotyped in this very narrow scope. Yoga is an amazing low impact option to improve not only flexibility but also; mobility, strength, recovery, and mental health. Join our panel of experts as they examine different yoga forms and how to implement it into your clients programming.

Episode metadata supplied by the publisher feed · Published Mar 24, 2023

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THE VERSATILITY OF YOGA with Sara Kooperman, JD, Siri Chilazi, MBA, MA, Gail Bannister-Munn & Kimberly Spreen-Glick

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