The Version of Me I’m Not Taking Into 2026

What this episode covers

Healing doesn’t mean you stop getting triggered.It means you stop abandoning yourself when it happens.This episode is a year-end reflection on what we’re leaving in 2025 and what we’re intentionally carrying into 2026. We’re talking about healed reactions versus old patterns, emotional awareness, and how growth shows up when life still life’s.Healing is about recognizing, taking responsibility, and choosing differently than you have in the past. The question we begin with and leave you with is simple but honest:What are you leaving behind in 2025, and changing about yourself into the new year?

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Frequently Asked Questions

How long is this episode of Hello Me, It's Me : Vulnerable AF?

This episode is 21 minutes long.

When was this Hello Me, It's Me : Vulnerable AF episode published?

This episode was published on December 30, 2025.

What is this episode about?

Healing doesn’t mean you stop getting triggered.It means you stop abandoning yourself when it happens.This episode is a year-end reflection on what we’re leaving in 2025 and what we’re intentionally carrying into 2026. We’re talking about healed...

Can I download this Hello Me, It's Me : Vulnerable AF episode?

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