The Version of Me That Stayed Silent - PIPE.

What this episode covers

In this episode of P.I.P.E. (Plug Into Positive Energy), Kezia talks honestly about shame, survival mode, emotional hiding, anxiety, accountability, and what happens when pain changes the way you see yourself. “The Version of Me That Stayed Quiet” explores the emotional exhaustion of trying to survive while silently falling apart — from disappearing from relationships to struggling with peace, rest, and identity after deep personal loss. This episode is for anyone who has ever said “I’m fine” while carrying pain nobody else could see. Topics: • Shame & emotional hiding • Anxiety & survival mode • Divorce & identity loss • Accountability & healing • Nervous system exhaustion • Faith, grace, and restoration P.I.P.E. = Plug Into Positive Energy Hosted by Kezia #MentalHealth #HealingJourney #SelfAwareness #Podcast #ChristianPodcast #AnxietyHealing #PersonalGrowth #TraumaRecovery #Restoration #PIPEPodcast

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Frequently Asked Questions

How long is this episode of PIPE.?

This episode is 16 minutes long.

When was this PIPE. episode published?

This episode was published on May 13, 2026.

What is this episode about?

In this episode of P.I.P.E. (Plug Into Positive Energy), Kezia talks honestly about shame, survival mode, emotional hiding, anxiety, accountability, and what happens when pain changes the way you see yourself. “The Version of Me That Stayed Quiet”...

Can I download this PIPE. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.