The Version Of You That Carried You Through

from A Woman Becoming · host Dr. Lonnie Marie

The conversation explores the concept of the survival version of oneself, the role it plays as a bridge between past and future, and the psychological impact of chronic pressure. It emphasizes the importance of recognizing and honoring the survival version of oneself, and the need to move beyond survival to embrace a new phase of life.TakeawaysRecognizing the survival version of oneselfHonoring the survival version of oneselfChapters00:00 The Weight Lifts

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This episode is 5 minutes long.

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This episode was published on February 15, 2026.

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