The Version Of You That Carried You Through

from A Woman Becoming · host Dr. Lonnie Marie

The conversation explores the concept of the survival version of oneself, the role it plays as a bridge between past and future, and the psychological impact of chronic pressure. It emphasizes the importance of recognizing and honoring the survival version of oneself, and the need to move beyond survival to embrace a new phase of life.TakeawaysRecognizing the survival version of oneselfHonoring the survival version of oneselfChapters00:00 The Weight Lifts

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

Embed this episode

Attribution link and audio player

Ready to play

The Version Of You That Carried You Through

0:00 5:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Woman Becoming?

This episode is 5 minutes long.

When was this A Woman Becoming episode published?

This episode was published on February 15, 2026.

Can I download this A Woman Becoming episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!