The Version of You That Was Never Actuall You

Send us Fan MailThe version of you that was never actually you — Ep 01You've been performing a version of yourself for so long you've forgotten it's a performance. Today we name the thing. Glass of wine optional but encouraged.In this episode:→  The pattern that's running your life — and why it made complete sense once→  Gabor Maté on attachment, authenticity, and the choice children always make→  What self-abandonment actually costs you — and it's not what you think→  The one practice that begins the return Listener question this episode: Was there a moment when you glimpsed the real you — and then lost her again? Tell me. DMs are open.Thanks for tuning in to Mindful Transitions & The Good Girl Talks Podcast- where we turn life's messiest moments into meaningful breakthroughs. Subscribe to stay updated with weekly episodes on leadership, emotional healing, relationships, and reclaiming your power in midlife and beyond. Let's Connect: Email: [email protected] https://www.linkedin.com/in/sonya-figueiredo-075619330/Instagram: @mindfultransitions_FaceBook: https://www.facebook.com/profile.php?id=61566841704275YouTube: https://www.youtube.com/@sonya_mindfultransitionsThe Good Girl Be Gone Book: On amazon Webinars: https://www.eventbrite.com/o/sonya-figueiredo-thomas-duncan-118960085071Know someone who needs to har this? Share the episode, tag a friend, or leave a review - it helps more incredible women find this space. Here's to embracing change, one mindful step at a time. Take care... and be kind to yourself.