EPISODE · Mar 21, 2026 · 10 MIN
The version of you that you keep turning down
from Journey to Self: Power Beyond People Pleasing · host Sandy Bartlett
You've been so busy making yourself easy to be around that you stopped noticing you were doing it. And then one day someone asks you a simple question and you go completely blank.Nobody tells you that waking up feels disorienting before it feels freeing. Especially when people-pleasing has been your operating system for years. In this episode, Sandy Bartlett talks about what the awakening process actually looks like for Second Spring women — why the discomfort is the beginning, what it feels like to finally catch yourself mid-adjustment, and the one simple pause that starts to change everything.If you've ever frozen when someone asked what you like — if you've ever walked into a room and turned yourself down before anyone asked — this episode is for you.#peoplepleaserrecovery #wakingup #secondspringwomen #spiritualawakening #sandybartlett #journeytoself #soulself #selfawareness #innerknowing #roarpath #stopshrinking #midlifewomen #selftrustjourney #awakeningwomen #peoplepleaserStart Here - Join the Journey🔗 https://subscribepage.io/vfnwJJJourney to Self Community🔗 https://www.skool.com/journey-to-self-the-awakening-1973/aboutBook your “Awaken the Shift” call 🔗https://thesandybartlett.17hats.com/p#/scheduling/fxkhgghnvtvwxpzpsxksndhgxbsgdpzwMeet Northstar Noelle — your AI guide for clarity, self-trust, and direction beyond people-pleasing 🔗http://subscribepage.io/NNQKIz00:00 When You Go Blank00:32 Meet Sandy And The Theme01:02 Intuition Cards Pulled02:48 Body Knowing And Invitation03:36 Awakening Feels Disorienting04:57 Two Selves The Safe And Real05:45 Divorce Story And The Question07:23 Reflection Wisdom And One Pause09:34 Quiet Recognition Closing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com
Embed this episode
Ready to play
The version of you that you keep turning down
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.