The version of you that you keep turning down episode artwork

EPISODE · Mar 21, 2026 · 10 MIN

The version of you that you keep turning down

from Journey to Self: Power Beyond People Pleasing · host Sandy Bartlett

You've been so busy making yourself easy to be around that you stopped noticing you were doing it. And then one day someone asks you a simple question and you go completely blank.Nobody tells you that waking up feels disorienting before it feels freeing. Especially when people-pleasing has been your operating system for years. In this episode, Sandy Bartlett talks about what the awakening process actually looks like for Second Spring women — why the discomfort is the beginning, what it feels like to finally catch yourself mid-adjustment, and the one simple pause that starts to change everything.If you've ever frozen when someone asked what you like — if you've ever walked into a room and turned yourself down before anyone asked — this episode is for you.#peoplepleaserrecovery #wakingup #secondspringwomen #spiritualawakening #sandybartlett #journeytoself #soulself #selfawareness #innerknowing #roarpath #stopshrinking #midlifewomen #selftrustjourney #awakeningwomen #peoplepleaserStart Here - Join the Journey🔗 https://subscribepage.io/vfnwJJJourney to Self Community🔗 https://www.skool.com/journey-to-self-the-awakening-1973/aboutBook your “Awaken the Shift” call 🔗https://thesandybartlett.17hats.com/p#/scheduling/fxkhgghnvtvwxpzpsxksndhgxbsgdpzwMeet Northstar Noelle — your AI guide for clarity, self-trust, and direction beyond people-pleasing 🔗http://subscribepage.io/NNQKIz00:00 When You Go Blank00:32 Meet Sandy And The Theme01:02 Intuition Cards Pulled02:48 Body Knowing And Invitation03:36 Awakening Feels Disorienting04:57 Two Selves The Safe And Real05:45 Divorce Story And The Question07:23 Reflection Wisdom And One Pause09:34 Quiet Recognition Closing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com

Episode metadata supplied by the publisher feed · Published Mar 21, 2026

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The version of you that you keep turning down

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