The Very First Session I Ever Published

from Defeat Your Cravings - The Back Door to Weight Loss

Scroll down and click play to listen to the very first session I ever published now! (Almost 10 years ago – see if you can spot the differences.) Transcript NEED HELP? One on One Coaching to Defeat Your Cravings FAST:  Click here to discover how we can provide LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying video course at an affordable price with a 100% money back guarantee.

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This episode is 20 minutes long.

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This episode was published on August 21, 2025.

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