EPISODE · Aug 20, 2025 · 1H 10M
The Vibe Check Episode: Energy, Boundaries, Creativity & Realignment Rituals
from Groovy Geminis: Wellness + Woo · host Groovy Geminis
Ready for a vibe check? In this episode, we’re keeping it real—like catching up over coffee. We share our own good vibes and low vibes, how to know when your energy is off, and the external + internal factors that can throw it out of balance. From boundaries and self-care to creativity, relationships, and motherhood, we dive into the everyday shifts that affect your vibe.You’ll also hear:How to spot the signs of being out of flow (physically, emotionally, creatively)Quick resets for when you only have 5 minutes (breathwork, dance breaks, grounding rituals)Longer recharges for deeper realignment (nature walks, sound baths, journaling, therapy)Card pulls for clarity and inspiration (9 of Cups + Oracle wisdom)A coaching prompt + mantra to help you check your vibe this weekTune in, get grounded, and realign your energy with us.Listen to the Groovy Geminis playlist on Spotify here.Follow along for more:@groovygeminis@jenagburton@beesax
What this episode covers
Ready for a vibe check? In this episode, we’re keeping it real—like catching up over coffee. We share our own good vibes and low vibes, how to know when your energy is off, and the external + internal factors that can throw it out of balance. From boundaries and self-care to creativity, relationships, and motherhood, we dive into the everyday shifts that affect your vibe. You’ll also hear: How to spot the signs of being out of flow (physically, emotionally, creatively)Quick resets for when yo...
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The Vibe Check Episode: Energy, Boundaries, Creativity & Realignment Rituals
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