The Viking Conqueror - Tommy Langaker

from The Inner Blade · host Nick Gullo

European champion and Norway native Tommy Langakaer joins the podcast to talk about recent changes in his training regimine to account for getting older Also learning jiu jitsu in a country with very few black belts, traveling to America and training at AOJ, and developing techniques like the Matrix. Follow him on Instagram @langakerbjj and check out his instructional series at BJJFanatics

Episode metadata supplied by the publisher feed · Published Jan 24, 2022

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