The Virtues of Walking – Episode 43 - Ted in Your Head

What this episode covers

Have you ever walked on a moonlit night when all was awash in bright moonlight? When was the last time you walked barefoot in the grass? Our bodies are designed for walking, but we are now a society that walks much less than we used to. The cost is disconnection between mind and body. Ted extols the virtues of walking in this episode and explains many of the benefits for mind body and spirit and why you should give yourself the gift of a wonderful walk. https://TedinYourHead.com

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Frequently Asked Questions

How long is this episode of Ted in Your Head?

This episode is 11 minutes long.

When was this Ted in Your Head episode published?

This episode was published on February 26, 2019.

What is this episode about?

Have you ever walked on a moonlit night when all was awash in bright moonlight? When was the last time you walked barefoot in the grass? Our bodies are designed for walking, but we are now a society that walks much less than we used to. The cost is...

Can I download this Ted in Your Head episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.