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The Vision Diet Part 2 of 2 - Good Nutrition for Your Eyes episode artwork

EPISODE · Aug 10, 2020 · 8 MIN

The Vision Diet Part 2 of 2 - Good Nutrition for Your Eyes

from Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist · host Dr. Marc R Grossman, OD, L.Ac.

When your parents told you to eat your carrots, they were right! Carrots contain beta carotene, which converts to Vitamin A, a crucial nutrient for your eye health. The eye is the most nutrient-hungry organ in the body for its size. The food you eat contains nutrients important to the eyes. Fruits and vegetables are especially rich in these compounds. Which foods should be in a healthy "Vision Diet"? How can your daily food intake help prevent eye disease?This episode is Part 2 of 2. Season 1 Episode 13 is Part 1.

What this episode covers

When your parents told you to eat your carrots, they were right! Carrots contain beta carotene, which converts to Vitamin A, a crucial nutrient for your eye health. The eye is the most nutrient-hungry organ in the body for its size. The food you eat contains nutrients important to the eyes. Fruits and vegetables are especially rich in these compounds. Which foods should be in a healthy "Vision Diet"? How can your daily food intake help prevent eye disease? This episode is Part 2 of 2. Season...

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The Vision Diet Part 2 of 2 - Good Nutrition for Your Eyes

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Frequently Asked Questions

How long is this episode of Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist?

This episode is 8 minutes long.

When was this Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist episode published?

This episode was published on August 10, 2020.

What is this episode about?

When your parents told you to eat your carrots, they were right! Carrots contain beta carotene, which converts to Vitamin A, a crucial nutrient for your eye health. The eye is the most nutrient-hungry organ in the body for its size. The food you eat...

Can I download this Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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