The Vital Role Of The Sun In Promoting Health, Vitality, And Fertility

Sun is life! We must have it for our physical, mental, and emotional health. On today’s show Nikki discusses: -The importance of sun exposure and respecting the sun -The toxic affects of sunscreen -How inflammation can be problematic, not the sun -Antioxidants and their role in protecting us from too much sun -Omega 3 as natural protection -Healthy foods vs. inflammatory foods and the role they play -Vitamin D is now considered a hormone, not a vitamin... -The sun’s role in fertility and SoulFull Conception: PurposeFull Living for a Healthy Body, a Healthy Pregnancy, and a Healthy Baby (https://programs.tastelifenutrition.com/soulfullconception) About Nikki: Nikki Burnett, MS, CNTP, MNT, is a Functional Nutritionist and founder of Taste Life Nutrition. Nikki works with ambitious professionals to help them overcome hidden barriers to health and success. Challenges such as pain, brain fog, low energy, anxiety, and stubborn chronic conditions frequently have their roots in unhealthy foods, lifestyle factors, and unknown inflammatory conditions. Functional Nutrition is based on the science of functional medicine, which finds the root cause through functional lab testing, history, and lifestyle then create an individualized program that brings balance to the body, so it can repair. Nikki is trained, in part, by The Institute for Functional Medicine. Throughout her career, she has been in the veterinary, nutrition, and medical fields in various capacities. Connect with Nikki: Website: https://www.tastelifenutrition.com Facebook: https://www.facebook.com/TasteLifeNut... Instagram: https://www.instagram.com/tastelifenu... Apple Podcasts: apple.co/3V8Q6wT Spotify: spoti.fi/3SZYQDw Sponsor: https://www.cellcore.com