The Voice Within: How Self-Talk Shapes Your Reality with Trainer Kara

Trainer Darian and Trainer Joey interview positive and self-talk expert trainer Kara to tell you about the hidden power of words. Listen to hear more about:-Kara's story into how self-talk and visualization shaped her path. -How water AND rice changed their molecular structure with positive talk. -Actionable steps to change your thinking and negativity to "not yet" and "I can."-The value of gratitude and how it shapes you to "always see the red car." -And so much more!Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcastWant to train with Kara? CLICK HEREWe want to hear from you! Email us at [email protected] text us HERE!