The Voice You Hear After They Leave: How Critical People Become Your Inner Critic - Episode 54

n this episode of Life by Design with Angela Weiss, we explore why hurtful words can stay with us for years and how they often become the inner critic that shapes the way we see ourselves. You'll learn about negativity bias, core beliefs, automatic thoughts, cognitive distortions, and practical strategies to begin replacing self-criticism with self-compassion. If you've ever found yourself replaying someone else's words long after they were spoken, this episode will remind you that while words can leave lasting wounds, they do not define your worth. Connect with Angela Facebook: Life by Design Press Instagram: @AngelaWeissAuthor Linkedin: Angela Weiss Author Website: https//:authors.tertulia.com/angelaweiss-drafther4xo