the vulnerability of telling your story w/ Emely Rumble, LCSW

Sometimes the bravest thing you can do is tell the truth of your story.If you’ve ever gotten lost in a book, or found yourself pouring over pages in your journal, we see you. So many of us struggled to make sense of our pasts or find safe spaces to process our experiences, and we’ve found our way through literature. In this episode, we’re sitting down with the pioneering author and licensed clinical social worker, Emely Rumble, LCSW to explore the power of a practice we all know but didn’t have a name for: bibliotherapy. In this episode, we exploreHow we can use books, writing, and music as paths to feeling, not avoidance of our emotionsRepairing your relationship with stories if we were taught to disown themRecommendations of stories and practices to help bring bibliotherapy to lifeEnjoyed the episode? Subscribe, like, share, and stay tuned for more! Keep the conversation going on our Instagram⁠⁠Never miss an episode by subscribing to the Seen Sunday newsletterKeep in touch with Emely ⁠on Instagram⁠ and on ⁠her website⁠.  Read ⁠Bibliotherapy in the Bronx⁠ Join Emely’s ⁠Bookclub - Readers Who Run w/ the Wolves⁠Find suggested readings from the podcast here: ⁠https://bookshop.org/shop/blackgirlseen⁠ Find resources and support:⁠ ⁠www.blackgirlseen.com/support⁠⁠