The "Wake up Wednesdays" Series - If you want to change your life, change your environment

from FitTalk With Coach Luis · host Luis Perez

"Wake-up Wednesdays" are mini-episodes where I talk about articles and subjects I think you would like to hear and I share ideas on how we can apply them to our daily lives. I hope you enjoy it!Featuring my good friend: Leslie Cooprider Owner of Liftbyles.comFollow her on IG: @liftbylesPlease leave me some positive feedback if you're enjoying the show and let me know what you would like to hear more of!IG: @livetoprogresswww.livetoprogress.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits🎤: Jon Carter - IG: @joncartervoice 🙏🏽Audio/Video editing 🎧: Jared - IG: @tk_1ce (My Nephew) ♥️If you would like to support this Podcast:https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/supportDisclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.

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How long is this episode of FitTalk With Coach Luis?

This episode is 7 minutes long.

When was this FitTalk With Coach Luis episode published?

This episode was published on September 25, 2019.

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