EPISODE · Nov 10, 2023 · 42 MIN
The Walk: How Pokémon Sleep helps me catch more ZZZs
from The Walk · host Father Roderick
In this episode of The Walk, I share how gamification helps me improve certain aspects of my life by attaching small rewards to certain actions I'm trying to turn into habits.The post The Walk: How Pokémon Sleep helps me catch more ZZZs appeared first on Father Roderick. Get full access to Father Roderick at fatherroderick.substack.com/subscribe
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The Walk: How Pokémon Sleep helps me catch more ZZZs
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This episode was published on November 10, 2023.
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