The Walk, the Lake, and the Laptop: What I Learned About Rest and Screens for Teachers

In this episode of If Teachers Ruled the World, Leah Cleary talks about her own complicated relationship with rest and screen time. From a walk that turned into an unexpected lesson on creativity to a confession about the laptop that follows her everywhere, she explores what teacher wellness requires when summer self-care usually just means a different to-do list. With research linking teacher social media use to burnout, a different take on digital detox, and a few practical strategies for protecting a genuine summer break, this episode is part wellness check and part permission slip for any teacher who's ever felt guilty for doing nothing.Check out the show notes at leahcleary.com/rest-and-screens-for-teachers.