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EPISODE · Feb 25, 2026 · 52 MIN

The Walk - When Protecting Your Evenings Changes Everything

from The Walk · host Father Roderick

The birds are loud again. The days are getting brighter. And somewhere between winter and spring, I’ve made a decision that is changing everything. In this week’s episode, I talk about something very simple: stopping at five. No more “just one more thing.” No more evenings that slowly dissolve into unfinished tasks. I used to think my hyper-focus was my greatest strength. Now I’m learning that without boundaries, it was the very thing draining me.What happened when I finally drew a clear line around my time? Better sleep. Sharper focus. More peace. In this episode, I share why protecting your evenings might be the most productive thing you can do — especially in Lent. Get full access to Father Roderick at fatherroderick.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

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The Walk - When Protecting Your Evenings Changes Everything

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This episode was published on February 25, 2026.

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The birds are loud again. The days are getting brighter. And somewhere between winter and spring, I’ve made a decision that is changing everything. In this week’s episode, I talk about something very simple: stopping at five. No more “just...

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