The Walking Cure by Annabel Streets

https://thebookvoice.com/podcasts/2/audible/64885 to listen full audiobooks. Title: The Walking Cure Author: Annabel Streets Narrator: Annabel Streets Format: mp3 Length: 5 hrs and 32 mins Release date: 03-27-25 Ratings: Not rated yet Genres: Walking Publisher's Summary: In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.