The war in the Middle East just reached your grocery store

On February 28, 2026, conflict in the Middle East disrupted oil flow through the Strait of Hormuz -- a waterway that carries 20% of global petroleum every single day. The International Energy Agency responded with the largest emergency oil release in its history. Oil prices jumped nearly 50% in weeks. And every one of those numbers has a direct line to your grocery bill.In this episode of the Sovereign Kitchen Society, chef and fod activist Molly Bravo connects the dots between global energy disruption and your family's dinner table -- and explains why the skills your great-grandmother had are more relevant right now than they have ever been.You will learn: → How oil prices flow directly into grocery prices through trucking, cold-chain logistics, and retail energy costs → Why your grocery store only carries 3 days of food inventory -- and what that means when the system strains → How to build a 30-day pantry from the cheapest, most calorie-dense staples available → What local sourcing, food preservation, and a no-power plan actually look like in a real kitchen → Why this is not a prepper conversation -- it is a sovereignty conversationThis is not about fear mongering rather having the confidence that comes from knowing your family can eat no matter what happens out there.Take the first step this week: the 7-Day Grocery Leak Fix walks you through auditing your grocery leaks and building a real pantry system in seven days. Grab a copy of the Essential Canning Cookbook for food preservation skills.Connect with me directly at wylderspace.com.