The War Inside Your Head: Understanding Pure OCD

from Comorbid Minds ® · host Ana Rodrigues

Send us Fan MailYou’ve never flipped a light switch ten times or washed your hands raw — so how could it be OCD? In this episode of Comorbid Minds, we pull back the curtain on Pure OCD — the invisible form of obsessive-compulsive disorder that lives entirely in your thoughts. We explore why your brain generates disturbing, unwanted intrusive thoughts, why fighting them only makes them louder, and how to begin loosening their grip. If you’ve ever been terrified by your own mind, this one is for you. Support the show

What this episode covers

Send us Fan Mail You’ve never flipped a light switch ten times or washed your hands raw — so how could it be OCD? In this episode of Comorbid Minds, we pull back the curtain on Pure OCD — the invisible form of obsessive-compulsive disorder that lives entirely in your thoughts. We explore why your brain generates disturbing, unwanted intrusive thoughts, why fighting them only makes them louder, and how to begin loosening their grip. If you’ve ever been terrified by your own mind, this one is f...

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The War Inside Your Head: Understanding Pure OCD

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This episode is 8 minutes long.

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This episode was published on March 6, 2026.

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