The Watts Doc #14: Effective FTP Training

from Empirical Cycling Podcast · host Empirical Cycling

In this highly anticipated episode, a scientific paper and some metabolic logic show us a simple, effective way to make your FTP training better.

Episode metadata supplied by the publisher feed · Published Dec 11, 2019

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The Watts Doc #14: Effective FTP Training

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This episode is 32 minutes long.

This episode was published on December 11, 2019.

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