The Watts Doc #2: Why You're Training Too Hard For Criteriums

from Empirical Cycling Podcast · host Empirical Cycling

Bad news, everyone. You're training too hard for crits. Kolie and Kyle uncover the physiology of what makes someone successful at criteriums, cyclocross, and other types of repeated sprint performances. It's probably not what you think.

Episode metadata supplied by the publisher feed · Published Apr 1, 2019

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The Watts Doc #2: Why You're Training Too Hard For Criteriums

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