The Watts Doc #2: Why You're Training Too Hard For Criter...

What this episode covers

Bad news, everyone. You're training too hard for crits. Kolie and Kyle uncover the physiology of what makes someone successful at criteriums, cyclocross, and other types of repeated sprint performances. It's probably not what you think.

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Frequently Asked Questions

How long is this episode of Empirical Cycling Podcast?

This episode is 45 minutes long.

When was this Empirical Cycling Podcast episode published?

This episode was published on April 1, 2019.

What is this episode about?