The Way - General Fitness Companycast

What this episode covers

In today's episode, I felt it necessary to expound on a rant that I went on on social media a little earlier about routines. I realize that it's a little more nuanced than one could discuss in only one minute so I recorded this episode to talk about safe spaces, routines, and execution of the ancient Chinese Buddhist philosophy of "the way."

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 13 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on October 2, 2021.

What is this episode about?

In today's episode, I felt it necessary to expound on a rant that I went on on social media a little earlier about routines. I realize that it's a little more nuanced than one could discuss in only one minute so I recorded this episode to talk about...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.