EPISODE · Oct 2, 2021 · 13 MIN
The Way
from General Fitness Companycast · host Jerry Washington
In today's episode, I felt it necessary to expound on a rant that I went on on social media a little earlier about routines. I realize that it's a little more nuanced than one could discuss in only one minute so I recorded this episode to talk about safe spaces, routines, and execution of the ancient Chinese Buddhist philosophy of "the way."
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The Way
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