The Way #31 | Navigating the Sophomore Slump

What this episode covers

On this episode of The Way, Cary Kolat and Matt Dernlan discuss the reasons behind what is commonly referred to as the “Sophomore Slump” when it comes to Collegiate Wrestling. With both having competitive and coaching backgrounds they bring insight into the potential causes and solutions to what causes athletes to feel a lack of development or excitement after they make it past their Freshman year of competition and don’t immediately experience a continued high level of success.

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Frequently Asked Questions

How long is this episode of RUDIS Wrestling Podcast?

This episode is 20 minutes long.

When was this RUDIS Wrestling Podcast episode published?

This episode was published on February 14, 2020.

What is this episode about?

On this episode of The Way, Cary Kolat and Matt Dernlan discuss the reasons behind what is commonly referred to as the “Sophomore Slump” when it comes to Collegiate Wrestling. With both having competitive and coaching backgrounds they bring insight...

Can I download this RUDIS Wrestling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.