The Way #32 | Peaking from a Coaches Perspective

What this episode covers

On this episode of The Way, Cary Kolat and Matt Dernlan discuss the intricacies and strategies behind getting college athletes to be able to peak correctly through their competition season. Kolat brings a unique perspective as his first recruiting class as a coach in Campbell are now Seniors and his strategy for getting his athletes to peak has changed over the course of his career. The two discuss the importance of balancing the mental and physical aspects of helping athletes to peak in the critical moment, along with the value in trusting the system and not making drastic changes near the end of the year.

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Frequently Asked Questions

How long is this episode of RUDIS Wrestling Podcast?

This episode is 18 minutes long.

When was this RUDIS Wrestling Podcast episode published?

This episode was published on February 20, 2020.

What is this episode about?

On this episode of The Way, Cary Kolat and Matt Dernlan discuss the intricacies and strategies behind getting college athletes to be able to peak correctly through their competition season. Kolat brings a unique perspective as his first recruiting...

Can I download this RUDIS Wrestling Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.