The Way I Eat

People often assume that because I work as a private chef, I spend hours cooking elaborate meals every day. The reality is much simpler. In this episode of Open Flame, I share how I meal prep an entire week in around ninety minutes, the recipes I come back to again and again, and the food philosophy that helps me eat well while studying architecture. We talk about nutrition, meal prep, cooking professionally, and why healthy eating should make life easier—not more complicated.