The Way of the Tortoise by Andy Murray, Matt Little, Various

https://thebookvoice.com/podcasts/2/audible/63957 to listen full audiobooks. Title: The Way of the Tortoise Author: Andy Murray, Matt Little, Various Narrator: Alister Austin Format: mp3 Length: 5 hrs and 52 mins Release date: 06-10-21 Ratings: 5 out of 5 stars, 1 rating Genres: Sports Psychology Publisher's Summary: Taking inspiration from the fable of the hare and the tortoise, internationally renowned trainer Matt Little recognises that there is no fast path to success. By focusing on immediate results, we can gloss over process in a race to get ahead, skipping over the lessons and experiences that we all need to build solid foundations for our achievements. Matt shows that taking the slow lane can not only help you reach your goals more effectively, it can make your successes more sustainable by increasing your motivation, energy and resilience.