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Aug 22, 2016 25 min

The Way Out is Through

from The Therapy Spot

Well into her eighties, my friend's grandmother used to remark, "Old age is creeping up!" Transition can be like that: it sneaks up when you're not paying attention. This week's podcast is for those of us experiencing transition, whether it's sneaky or sudden. So let's focus on ways to ease the transitions in your life, no matter how large or small, and help you get more Self energy. For more, visit: bethrogerson.com

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How long is this episode of The Therapy Spot?

This episode is 25 minutes long.

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This episode was published on August 22, 2016.

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