The Way You Show Up in Love Changes Everything

Send us Fan MailWhat You Deserve & How to Be a Better Partner: Daily Behaviors, Love Languages, Attachment Styles, and the Gottman Relationship HouseHost Ariana Reinhart pivots Reclaiming Me to relationships, asking whether you’re truly a good partner in day-to-day behaviors and reminding listeners that “bare minimum” isn’t healthy, including in the relationship with yourself. She shares a personal story about a year-long neck/shoulder injury that led her to feel defeated and become unintentionally burdensome, prompting her to reclaim hope, seek proper treatment, and show up again for herself and her partner. Key takeaways include choosing each other daily, accepting imperfect effort (not rigid expectations), taking accountability, giving benefit of the doubt, and communicating concerns calmly instead of bottling them up. She recommends learning love languages (Gary Chapman), understanding attachment styles (Attached by Levine and Heller), and applying the Gottmans’ Sound Relationship House—trust, fondness, turning toward, positive perspective, managing conflict, supporting dreams, and creating shared meaning—teasing a next episode on conflict communication.If you enjoyed this episode: 💌 Did this episode spark any insights for you? I’d love to hear!Email me your thoughts, reflections, or questions: heal@balancedsoulawakening. I read every single message and your feedback helps me create content that truly supports you in reclaiming your energy, confidence, and flow.Connect with Ariana:  FB: Ariana Reinhart  Schedule a Soul Journey Session: https://BalancedSoulAwakeningScheduler.as.me/evolutionaryalchemyCoffee Chat: https://BalancedSoulAwakeningScheduler.as.meLet go of the old paradigms that tell you resources are limited, and learn to call in abundance in all areas of your life. Get your free Abundance Meditation hereLeave a review on Podchaser hereConnect on Instagram: https://www.instagram.com/balancedsoulawakening