The Week Ahead 11.07.22 Kaizen

Diablo CrossFit Owner & Founder Craig Howard and PRsAllDay Head Programmer & CEO Jamie Lee talk about CrossFit Kaizen: continuous improvement, Rucking for fitness and Twitter.

Episode metadata supplied by the publisher feed · Published Nov 28, 2022

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The Week Ahead 11.07.22 Kaizen

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This episode was published on November 28, 2022.

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