The week I stopped trying to do everything before 8 a.m.....

I've been getting into a new routine lately and with that new routine has come gyming in the evenings instead of the mornings. I feel less rushed, I feel more calm, and I can have a somewhat slower morning. It got me thinking about the importance of slowing down and avoiding burnout from choosing to be a bit more present.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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The week I stopped trying to do everything before 8 a.m.....

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