The Weekend Reset: 5 Small Habits That Make Monday Feel Lighter

Want a calmer Monday? Start with your weekend. I’m sharingfive tiny habits that reduce stress, boost motivation, and help you begin theweek feeling grounded instead of overwhelmed.https://www.drroshcoaching.com/https://www.instagram.com/dr_rosh_coaching/

Episode metadata supplied by the publisher feed · Published Nov 30, 2025

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The Weekend Reset: 5 Small Habits That Make Monday Feel Lighter

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