EPISODE · Mar 28, 2021 · 22 MIN
The Weekends are Killing My Progress
from Ultimate Men’s Playbook · host Tom Kiat
All week long you are grinding, killing it, productive, but tired. You've put in work but when the weekend comes all progress is lost because you retreat, you escape and sabotage all progress through food, alcohol, drugs and/or inactivity. If this is you, this episode is a must listen.
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This episode was published on March 28, 2021.
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