The Weekly Catalyst, Episode 15: September 8, 2024

Our weekly preview of Catalyst workouts ahead, and "Should Every Workout Be Hard?"https://catalystgym.com/motivational/every-workout-hard/

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How long is this episode of The Catalyst?

This episode is 10 minutes long.

When was this The Catalyst episode published?

This episode was published on September 6, 2024.

What is this episode about?

Our weekly preview of Catalyst workouts ahead, and "Should Every Workout Be Hard?"https://catalystgym.com/motivational/every-workout-hard/

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