The Weekly Catalyst: January 6, 2025

The week's group programming ahead. But first: RESISTANCE IS FUTILE!Great article from Josh Grenell:https://fitnessfirstreport.beehiiv.com/p/resistance-is-futile

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How long is this episode of The Catalyst?

This episode is 9 minutes long.

When was this The Catalyst episode published?

This episode was published on January 5, 2025.

What is this episode about?

The week's group programming ahead. But first: RESISTANCE IS FUTILE!Great article from Josh Grenell:https://fitnessfirstreport.beehiiv.com/p/resistance-is-futile

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