The Weekly Planning Practice that Keeps Me Sane

What this episode covers

This week, I’m giving you a behind-the-scenes look at the exact weekly planning practice that keeps me grounded, focused, and energetically aligned. This isn’t your typical “productivity hack” episode. This is how I build in self-awareness, reflection, and intention to prep for my week, to PREVENT burning out. From my Sunday prep routine to how I check in with my energy, capacity, and boundaries, you’ll hear the real-life rhythm I’ve created to keep momentum without losing myself in the process. If you’re craving more flow & clarity in your week, this episode is for you. Interested in joining the Immersion in November?- Connect below! Follow me on Instagram – @cat.roten Prefer Video? – Check out our YouTube channel

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Frequently Asked Questions

How long is this episode of Imperfectly Impactful with Cat Roten?

This episode is 9 minutes long.

When was this Imperfectly Impactful with Cat Roten episode published?

This episode was published on June 20, 2025.

What is this episode about?

This week, I’m giving you a behind-the-scenes look at the exact weekly planning practice that keeps me grounded, focused, and energetically aligned. This isn’t your typical “productivity hack” episode. This is how I build in self-awareness,...

Can I download this Imperfectly Impactful with Cat Roten episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.